Garmin Connect

Garmin's companion app for tracking health, workouts and training from Garmin watches.

Verified facts: 4 of 4
Alternatives ranked: 2
Approved reviews: 0
Visits sent from here: 0

About Garmin Connect

Garmin Connect is the app and website that goes with Garmin's watches, fitness bands and bike computers. It syncs everything the device records, such as runs, rides, swims, strength sessions, sleep, steps, heart rate and stress, and turns it into daily summaries and long-term trends. You can customise the home screen so the stats you care about come first, follow free adaptive training plans through Garmin Coach, build workouts and send them to the watch, and compete with friends in step and distance challenges. It also syncs activities out to services like Strava. The core app is free for anyone with a Garmin device, and Garmin sells an optional Connect+ subscription with extra insights and features. The catch is that it's built around Garmin hardware: without a Garmin device there is little to record, so it's not a standalone phone tracker the way Strava or Runkeeper are.

Best for: Garmin watch owners who want detailed health and training data without paying for an app.

What works

Free with any Garmin device, with detailed health and training stats
Garmin Coach adaptive training plans at no extra cost
Customisable dashboard and long-term trend views

Why people leave

Only really useful if you own Garmin hardware
Smaller social community than Strava
Some newer insights sit behind the Connect+ subscription

Top Garmin Connect alternatives

See all 2

1
Strava
Works with almost any GPS device and has a much bigger social community and segment leaderboards.
66.5
2
ASICS Runkeeper
Records with just your phone, no watch needed, and includes guided running workouts.
62.6

Why people left Garmin Connect

In reviewers' own words, from reviews of the apps they moved to. These are their opinions, not ours.

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Garmin Connect: common questions

Is Garmin Connect free?

Garmin Connect has a free plan and paid plans.

Is Garmin Connect open source?

No, Garmin Connect is not open source.

What platforms does Garmin Connect run on?

Garmin Connect is available for Web, iOS and Android.

What are the best alternatives to Garmin Connect?

The highest-ranked Garmin Connect alternatives right now are Strava and ASICS Runkeeper. See the full ranked list for pricing, platforms and verified facts.

See all 2 Garmin Connect alternatives

Garmin Connect facts

4 of 4 verified

Platforms: Mobile and web; Checked Oct 30, 2026connect.garmin.com(opens source in a new tab); “On mobile or web, Garmin Connect is the tool for tracking, analyzing and sharing health and fitness activities from your Garmin device.”
Training plans: Garmin Coach adaptive workouts; Checked Oct 30, 2026connect.garmin.com(opens source in a new tab); “With Garmin Coach, you get customized workouts that adapt to your ability, personalized coaching advice and helpful articles and videos.”
Challenges: Step and distance challenges with friends; Checked Oct 30, 2026connect.garmin.com(opens source in a new tab); “You can compete in step and distance challenges, create groups or cheer each other on with likes and comments.”
Device requirement: Works with Garmin devices; Checked Oct 30, 2026connect.garmin.com(opens source in a new tab); “Made for your Garmin device Garmin Connect is an extension of your Garmin device.”