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SelfControl

A free, open-source Mac app that blocks distracting websites until a timer runs out.

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About SelfControl

SelfControl is a macOS app for blocking yourself from distracting sites. You add domains to a blocklist (or set an allowlist), choose how long the block lasts, and press Start. Until the timer ends, those sites, mail servers or anything else on the list stay unreachable, even if you restart the Mac or delete the app, which is the whole point: there is no off switch to reach for in a weak moment. It works at the system level, so the block applies to every browser and app. SelfControl is free and open source under the GNU GPL, with its code on GitHub, and it has been around for well over a decade. It is Mac only and does one thing; there are no schedules, app blocking, phone apps or syncing across devices, which paid tools like Freedom and Cold Turkey offer.

Best for: Mac users who want a free, no-escape website block for focused work sessions.

Pros and cons

What works

  • Completely free and open source
  • Blocks can't be undone by restarting or deleting the app
  • System-wide, so it covers every browser and internet app

Why people leave

  • Mac only, with no Windows, phone or browser versions
  • No scheduled or recurring blocks; each block is started by hand
  • Blocks websites and servers, not desktop apps

Top SelfControl alternatives

See all 3
  1. 1Cold Turkey Blocker logo
    Cold Turkey Blocker

    Adds app blocking, schedules and stricter locks, and runs on Windows as well as Mac.

    66.5
  2. 2Freedom logo
    Freedom

    Syncs blocks across Mac, Windows, iPhone, Android and Chromebook, with scheduled sessions.

    62.6
  3. 3LeechBlock NG logo
    LeechBlock NG

    Free open-source browser extension with time limits and schedules, on any OS with Firefox or Chrome.

    59.6

Why people left SelfControl

In reviewers' own words, from reviews of the apps they moved to. These are their opinions, not ours.

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SelfControl: common questions

Is SelfControl free?

Yes. SelfControl is free, open-source software.

Is SelfControl open source?

Yes. The source code is on GitHub at SelfControlApp/selfcontrol.

What platforms does SelfControl run on?

SelfControl is available for macOS.

What are the best alternatives to SelfControl?

The highest-ranked SelfControl alternatives right now are Cold Turkey Blocker, Freedom and LeechBlock NG. See the full ranked list for pricing, platforms and verified facts.

See all 3 SelfControl alternatives