Free Runna alternatives: 5 apps ranked by verified data

Facts checked Nov 8, 2026AppBreakup editorialHow we rank

5 of the 6 Runna alternatives we track can be used for free (free, open source, or with a free plan). Strava, Garmin Connect and ASICS Runkeeper rank highest, with facts last verified Nov 8, 2026.

Quick comparison

#	App	Pricing	Verified price	Open source	Platforms	Verified facts	Score
1	Strava	Free plan + paid	—	No	Web, iOS, Android	5 of 5	68.8
2	Garmin Connect	Free plan + paid	—	No	Web, iOS, Android	4 of 4	64.8
3	ASICS Runkeeper	Free plan + paid	$11.99 a month or $39.99 a year (Runkeeper Go)	No	iOS, Android	6 of 6	61.8
4	adidas Running	Free plan + paid	—	No	iOS, Android	4 of 4	57.2
5	Nike Run Club	Free	—	No	iOS, Android	4 of 4	55.9

1. StravaTop pick
Best for: Runners and cyclists who want a social feed, segment leaderboards and to sync any GPS device
Free plan + paidWeb, iOS, Android
68.8
score / 100
Why switch from Runna
Social tracking and segments for runners who care more about logging and community than a plan.
Pros
Large active community with clubs, challenges and kudos
Segments and leaderboards make training competitive
Syncs with most GPS watches and bike computers
Free tier covers recording and sharing activities
Cons
Leaderboards, route tools and deeper analysis need a subscription
Activities can be visible publicly unless privacy settings are changed
Training plans need the separate Runna bundle
Visit Strava Compare with Runna Details and reviews
How this score is calculated
Editorial fit ×0.3100
Reviews ×0.363
Clicks (90 days) ×0.150
Freshness ×0.15100
Votes ×0.150
0 counted reviews, 0 up and 0 down votes. Full formula
Is Strava a good Runna alternative?
Verified facts
5 of 5 verified
Free plan
Yes, free to join and use
Checked Nov 8, 2026strava.com(opens source in a new tab)
Free trial
30 days
Checked Oct 29, 2026strava.com(opens source in a new tab)
Platforms
iPhone, Android and web
Checked Nov 8, 2026strava.com(opens source in a new tab)
Device support
Works with most GPS devices
Checked Nov 8, 2026strava.com(opens source in a new tab)
Subscription features
Segment leaderboards, advanced training analysis, route tools
Checked Nov 8, 2026support.strava.com(opens source in a new tab)
2. Garmin Connect
Best for: Garmin watch owners who want detailed health and training data without paying for an app
Free plan + paidWeb, iOS, Android
64.8
score / 100
Why switch from Runna
Free adaptive training plans if you already own a Garmin watch.
Pros
Free with any Garmin device, with detailed health and training stats
Garmin Coach adaptive training plans at no extra cost
Customisable dashboard and long-term trend views
Cons
Only really useful if you own Garmin hardware
Smaller social community than Strava
Some newer insights sit behind the Connect+ subscription
Visit Garmin Connect Details and reviews
How this score is calculated
Editorial fit ×0.387
Reviews ×0.363
Clicks (90 days) ×0.150
Freshness ×0.15100
Votes ×0.150
0 counted reviews, 0 up and 0 down votes. Full formula
Is Garmin Connect a good Runna alternative?
Verified facts
4 of 4 verified
Platforms
Mobile and web
Checked Nov 8, 2026connect.garmin.com(opens source in a new tab)
Training plans
Garmin Coach adaptive workouts
Checked Nov 8, 2026connect.garmin.com(opens source in a new tab)
Challenges
Step and distance challenges with friends
Checked Nov 8, 2026connect.garmin.com(opens source in a new tab)
Device requirement
Works with Garmin devices
Checked Nov 8, 2026connect.garmin.com(opens source in a new tab)
3. ASICS Runkeeper
Best for: New and casual runners who want guided workouts and a plan towards a first race
Free plan + paidiOS, Android
61.8
score / 100
Why switch from Runna
Free GPS tracking with basic training plans, at a lower cost.
Pros
Audio-guided workouts from coaches, good for beginners
Training plans from 5K to marathon
Free basic GPS tracking
Cons
Training plans and live tracking need Runkeeper Go
Focused on running; weak for cycling and other sports
Much smaller community than Strava
Visit ASICS Runkeeper Details and reviews
How this score is calculated
Editorial fit ×0.377
Reviews ×0.363
Clicks (90 days) ×0.150
Freshness ×0.15100
Votes ×0.150
0 counted reviews, 0 up and 0 down votes. Full formula
Is ASICS Runkeeper a good Runna alternative?
Verified facts
6 of 6 verified
Owner
ASICS
Checked Nov 8, 2026runkeeper.com(opens source in a new tab)
Training plans
5K to full marathon
Checked Nov 8, 2026runkeeper.com(opens source in a new tab)
Paid membership
Runkeeper Go
Checked Nov 8, 2026runkeeper.com(opens source in a new tab)
Guided workouts
Yes
Checked Nov 8, 2026runkeeper.com(opens source in a new tab)
Starting price
$11.99 a month or $39.99 a year (Runkeeper Go)
Checked Nov 8, 2026runkeeper.com(opens source in a new tab)
Free plan
Yes, Basic tracking and stats
Checked Nov 8, 2026runkeeper.com(opens source in a new tab)
4. adidas Running
Best for: Casual runners who want a free GPS tracker with challenges and beginner plans
Free plan + paidiOS, Android
57.2
score / 100
Why switch from Runna
Free GPS tracking with ready-made plans from beginner 5K to marathon.
Pros
Free GPS tracking with voice coach
Plans from walk-to-run up to a first marathon
Challenges, leaderboards and events add motivation
Cons
Premium can only be bought in the app
Less detailed analysis than Strava or Garmin Connect
Website offers little beyond pointing to the app
Visit adidas Running Details and reviews
How this score is calculated
Editorial fit ×0.369
Reviews ×0.363
Clicks (90 days) ×0.150
Freshness ×0.1585
Votes ×0.150
0 counted reviews, 0 up and 0 down votes. Full formula
Is adidas Running a good Runna alternative?
Verified facts
4 of 4 verified
Features
Voice coach, GPS tracking, leaderboard
Checked Nov 8, 2026runtastic.com(opens source in a new tab)
Training plans
Beginner 5K to first marathon
Checked Nov 8, 2026runtastic.com(opens source in a new tab)
Premium purchase
In-app only
Checked Nov 8, 2026runtastic.com(opens source in a new tab)
Challenges
Yes
Checked Nov 8, 2026runtastic.com(opens source in a new tab)
5. Nike Run Club
Best for: Beginner and casual runners who want free coaching through audio-guided runs and training plans
FreeiOS, Android
55.9
score / 100
Why switch from Runna
Free guided runs and training plans, without a subscription.
Pros
Large library of free audio-guided runs from Nike coaches
Training plans and challenges at no cost
Live run location sharing with contacts
Apple Watch support
Cons
Focused on running; other sports are not its strength
Less detailed training analysis than Strava or Garmin Connect
Requires a Nike account
Visit Nike Run Club Details and reviews
How this score is calculated
Editorial fit ×0.357
Reviews ×0.363
Clicks (90 days) ×0.150
Freshness ×0.15100
Votes ×0.150
0 counted reviews, 0 up and 0 down votes. Full formula
Is Nike Run Club a good Runna alternative?
Verified facts
4 of 4 verified
Tracked metrics
Pace, distance, elevation, heart rate, splits
Checked Nov 8, 2026nike.com(opens source in a new tab)
Audio-guided runs
Yes
Checked Nov 8, 2026nike.com(opens source in a new tab)
Live location sharing
Yes
Checked Nov 8, 2026nike.com(opens source in a new tab)
Smartwatch
Apple Watch
Checked Nov 8, 2026nike.com(opens source in a new tab)

Quick comparison

1. StravaTop pick

Pros

Cons

Verified facts

2. Garmin Connect

Pros

Cons

Verified facts

3. ASICS Runkeeper

Pros

Cons

Verified facts

4. adidas Running

Pros

Cons

Verified facts

5. Nike Run Club

Pros

Cons

Verified facts