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Lifesum

Swedish nutrition app with food tracking, diet programmes and meal plans

Updated · AppBreakup editorial · iOS, Android

Is Lifesum free?

Free plan, plus paid plans

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Verified facts
5 of 5
Alternatives ranked
8
Approved reviews
0
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0

About Lifesum

Lifesum is a healthy-eating app from Stockholm-based Lifesum AB, available for iPhone and Android. It tracks food and exercise and gives each day a rating, so the focus is on building better habits rather than only counting calories. You can log meals by photo, voice, typing, barcode scan or quick-add, follow water, fruit and vegetable trackers, and see a breakdown of protein, carbs, fats, sugar and fibre. A big part of the app is its diet programmes and meal plans, which cover approaches such as high-protein weight loss, Mediterranean, fasting and keto, with recipes to match. It syncs with Apple Health and wearables like Apple Watch and Samsung Galaxy Watch. Basic tracking is free, while the diet plans, detailed nutrient insights and most recipes need a Premium subscription. There is also a Lifesum for Work programme for employers.

Best for: People who want structured diet plans and recipes, not just a calorie number.

Lifesum pricing (checked Nov 8, 2026)

Each line is quoted from Lifesum's own site, with the page it came from.

Plan or termWhat it saysCheckedSource
Diet plansHigh-protein, Mediterranean, fasting, ketoNov 8, 2026lifesum.com

Pros and cons

What works

  • Many ways to log food, including photo and voice
  • Diet programmes and meal plans for popular eating styles
  • Clean, friendly design with habit trackers for water and vegetables
  • Syncs with Apple Watch and Samsung Galaxy Watch

Why people leave

  • Most meal plans and recipes sit behind Premium
  • No full web app for logging on a computer
  • Less detailed micronutrient tracking than specialist apps

Lifesum vs MacroFactor, MyFitnessPal and WeightWatchers

From each app's listing and the prices verified on its own site. A dash means we haven't verified it yet.

AttributeLifesumMacroFactorMyFitnessPalWeightWatchers
PricingFree plan + paidPaidFree plan + paidPaid
Verified price—$71.99 per year——
Free planYesNo (free trial only)YesNo
Open sourceNoNoNoNo
Self-hostableNoNoNoNo
PlatformsiOS, AndroidiOS, AndroidiOS, Android, WebiOS, Android, Web

Full Lifesum vs MyFitnessPal comparisonFull Lifesum vs WeightWatchers comparison

Top Lifesum alternatives

See all 8
  1. 1MacroFactor logo
    MacroFactor

    Ad-free and data-driven, with targets that adjust to your measured metabolism.

    76.8
  2. 2MyFitnessPal logo
    MyFitnessPal

    Larger food database and more integrations, with a familiar calorie-first diary.

    68.8
  3. 3WeightWatchers logo
    WeightWatchers

    Points-based programme with coaching and community for people who want more structure.

    64.8
  4. 4Carb Manager logo
    Carb Manager

    Deeper keto support, including net carbs, ketone tracking and a large low-carb recipe library.

    59.4
  5. 5Cal AI logo
    Cal AI

    Faster photo-first logging for people who mostly want quick calorie estimates.

    55.9

Why people left Lifesum

In reviewers' own words, from reviews of the apps they moved to. These are their opinions, not ours.

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Reviews

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Lifesum: common questions

What is Lifesum?

Lifesum: Swedish nutrition app with food tracking, diet programmes and meal plans. Best for people who want structured diet plans and recipes, not just a calorie number. Available for iOS and Android.

Is Lifesum free?

Lifesum has a free plan and paid plans.

How much does Lifesum cost?

Lifesum is free with paid plans. Diet plans: High-protein, Mediterranean, fasting, keto. Checked on Lifesum's own site, November 2026.

Is Lifesum open source?

No, Lifesum is not open source.

What platforms does Lifesum run on?

Lifesum is available for iOS and Android.

What are the best alternatives to Lifesum?

The highest-ranked Lifesum alternatives right now are MacroFactor, MyFitnessPal and WeightWatchers. See the full ranked list for pricing, platforms and verified facts.

Lifesum vs MacroFactor: what's the difference?

Lifesum is free with paid plans; MacroFactor is a paid product. Both run on iOS and Android.

See all 8 Lifesum alternatives