
SnoreLab
Snoring recorder app that measures how loud and how long you snore and tracks remedies over time.
Updated · AppBreakup editorial · iOS, Android
Is SnoreLab free?
Free plan, plus paid plans
- Free version:
- Yes, with limits
Checked on SnoreLab's site Nov 8, 2026
Switch from SnoreLab to
All 3
Sleep CycleFree plan + paid
SleepScoreFree plan + paid
RiseStarting price: $69.99 a year (Sleep and Energy Premium)
- Verified facts
- 4 of 4
- Alternatives ranked
- 3
- Approved reviews
- 0
- Visits sent from here
- 0
About SnoreLab
SnoreLab is a phone app for iOS and Android that records your sleep to find out whether, how loudly and how often you snore. You start a session, leave the phone by the bed and in the morning get a Snore Score that combines intensity and duration, an interactive chart of the night and short audio clips you can play back. You can tag remedies and factors such as alcohol, nasal strips or sleeping position, then compare nights in a trends view to see what actually helps. Premium adds BreathFlow, a measure of breathing stability, a breathing disturbance index, data export to share with a doctor and unlimited playback. The free version covers recording, charts and clips, but after the first five sessions it can't run on two nights in a row. Premium is an in-app subscription. Doctors and dentists often point patients to it, and it suits anyone told they snore or worried about sleep apnoea.
Best for: Snorers who want to measure their snoring and see which remedies make a difference.
SnoreLab pricing (checked Nov 8, 2026)
Each line is quoted from SnoreLab's own site, with the page it came from.
| Plan or term | What it says | Checked | Source |
|---|---|---|---|
| Free version | Yes, with limits | Nov 8, 2026 | snorelab.com |
Pros and cons
What works
- Snore Score makes nights easy to compare
- Audio clips let you hear exactly what happened
- Remedy and factor tags show what reduces snoring
Why people leave
- Free version can't record two nights in a row after five sessions
- Data export and breathing metrics need Premium
- Not a diagnosis of sleep apnoea
SnoreLab vs Sleep Cycle, SleepScore and Rise
From each app's listing and the prices verified on its own site. A dash means we haven't verified it yet.
| Attribute | SnoreLab | Sleep Cycle | SleepScore | Rise |
|---|---|---|---|---|
| Pricing | Free plan + paid | Free plan + paid | Free plan + paid | Paid |
| Verified price | — | — | — | $69.99 a year (Sleep and Energy Premium) |
| Free plan | Yes, with limits | Yes | Yes | No |
| Open source | No | No | No | No |
| Self-hostable | No | No | No | No |
| Platforms | iOS, Android | iOS, Android | iOS, Android | iOS, Android |
Top SnoreLab alternatives
See all 3- 1
Sleep Cycle68.8Combines snore recording with full sleep tracking and a smart alarm, so you get both in one app.
- 2
SleepScore64.8Wider sleep tracking with stages and a nightly score when snoring is only part of the picture.
- 3
Rise61.8Shifts focus to sleep debt and energy timing once snoring is under control.
Why people left SnoreLab
In reviewers' own words, from reviews of the apps they moved to. These are their opinions, not ours.
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Reviews
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SnoreLab: common questions
What is SnoreLab?
SnoreLab: Snoring recorder app that measures how loud and how long you snore and tracks remedies over time. Best for snorers who want to measure their snoring and see which remedies make a difference. Available for iOS and Android.
Is SnoreLab free?
SnoreLab has a free plan and paid plans. Free version: Yes, with limits (checked on SnoreLab's own site).
How much does SnoreLab cost?
SnoreLab is free with paid plans. Free version: Yes, with limits. Checked on SnoreLab's own site, November 2026.
Is SnoreLab open source?
No, SnoreLab is not open source.
What platforms does SnoreLab run on?
SnoreLab is available for iOS and Android.
What are the best alternatives to SnoreLab?
The highest-ranked SnoreLab alternatives right now are Sleep Cycle, SleepScore and Rise. See the full ranked list for pricing, platforms and verified facts.
SnoreLab vs Sleep Cycle: what's the difference?
Both SnoreLab and Sleep Cycle are free with paid plans. Both run on iOS and Android.