Grow Therapy
Find in-network therapists and psychiatric prescribers for online or in-person sessions in the US.
Updated · AppBreakup editorial · Web
Is Grow Therapy free?
No, it's a paid product
- Average session cost:
- $21 with insurance
Checked on Grow Therapy's site Nov 8, 2026
1 alternative with a free optionSwitch from Grow Therapy to
All 6
RulaTypical session cost: $15 with insurance
BetterHelpPaid
TalkspaceStarting price: $69 a week (messaging-only therapy, without insurance)
- Verified facts
- 3 of 3
- Alternatives ranked
- 6
- Approved reviews
- 0
- Visits sent from here
- 0
About Grow Therapy
Grow Therapy is a US marketplace for finding a therapist or medication prescriber who takes your insurance. You pick your state and insurer, filter by specialty, language and availability, and book a virtual or in-person session with an independent provider who practises through Grow. Because it works through insurance, many people pay a copay rather than full price, and those without coverage can pay cash at the rate shown on each provider's profile. Grow handles the billing and scheduling side for providers, which is why its network is large and spread across all states. Talk therapy and medication management can be done in the same place, so you don't have to repeat your history to a second service. It is a better fit than subscription services like BetterHelp for people with insurance who want a regular therapist, but it only serves people in the United States and the experience varies with the individual provider you choose.
Best for: US adults with insurance who want to choose their own in-network therapist.
Grow Therapy pricing (checked Nov 8, 2026)
Each line is quoted from Grow Therapy's own site, with the page it came from.
| Plan or term | What it says | Checked | Source |
|---|---|---|---|
| Average session cost | $21 with insurance | Nov 8, 2026 | growtherapy.com |
Pros and cons
What works
- Accepts many major insurance plans
- Virtual or in-person sessions with providers in every state
- Therapy and medication management in one place
- Cash option for people without coverage
Why people leave
- United States only
- Quality depends on the individual provider you pick
- Costs vary by insurance plan and provider
Grow Therapy vs Rula, BetterHelp and Talkspace
From each app's listing and the prices verified on its own site. A dash means we haven't verified it yet.
| Attribute | Grow Therapy | Rula | BetterHelp | Talkspace |
|---|---|---|---|---|
| Pricing | Paid | Paid | Paid | Paid |
| Verified price | $21 with insurance | $15 with insurance | — | $69 a week (messaging-only therapy, without insurance) |
| Free plan | No | No | No | No |
| Open source | No | No | No | No |
| Self-hostable | No | No | No | No |
| Platforms | Web | Web | Web, iOS, Android | Web, iOS, Android |
Top Grow Therapy alternatives
See all 6- 1Rula68.8
Also insurance-based, with matching help and video sessions often available the next day.
- 2BetterHelp64.8
Flat weekly subscription with messaging, for people without insurance coverage for therapy.
- 3Talkspace61.8
Accepts many insurers and adds text-based therapy and psychiatry.
- 4
Wysa59.4AI self-help chat with optional human coaching, for lighter support between or instead of sessions.
- 5
SonderMind57.5Same insurance-first model of matching you with a licensed therapist, with outcome tracking between sessions.
Why people left Grow Therapy
In reviewers' own words, from reviews of the apps they moved to. These are their opinions, not ours.
No switching stories yet. If you moved away from Grow Therapy, review the app you switched to and tell us why.
Reviews
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Grow Therapy: common questions
What is Grow Therapy?
Grow Therapy: Find in-network therapists and psychiatric prescribers for online or in-person sessions in the US. Best for US adults with insurance who want to choose their own in-network therapist. Available for Web.
Is Grow Therapy free?
No, Grow Therapy is a paid product.
How much does Grow Therapy cost?
Grow Therapy is a paid product. Average session cost: $21 with insurance. Checked on Grow Therapy's own site, November 2026.
Is Grow Therapy open source?
No, Grow Therapy is not open source.
What platforms does Grow Therapy run on?
Grow Therapy is available for Web.
What are the best alternatives to Grow Therapy?
The highest-ranked Grow Therapy alternatives right now are Rula, BetterHelp and Talkspace. See the full ranked list for pricing, platforms and verified facts.
Grow Therapy vs Rula: what's the difference?
Both Grow Therapy and Rula are paid products. Verified prices: Grow Therapy $21 with insurance, Rula $15 with insurance. Both run on Web.